INTRODUCING THE DAILY CORE™
The Daily Core™ is a new, innovative exercise device that allows all movements to be done in a standing position. It specifically targets core musculature development while providing a great full-body and aerobic workout. All you need is 10 minutes to perform a complete workout. The machine is a sleek, well constructed piece of exercise equipment meant to last many years, and provide users with greater strength, aerobic capacity, and overall physical health. Improved athletic performance, and increased balance and coordination are just a few of the benefits of regular use of The Daily Core™; so what are you waiting for? Let's go!
Improve Athletic Performance
A good athlete needs a strong core, and no workout mimics the real-world demands that sports place on an athlete's body like The Daily Core™. Performance, coordination, and balance all improve with the strength and control that comes from a fit core. Whether you play golf, tennis, baseball, or football, The Daily Core™ can get you in the shape you need to be in to perform your best.
Level Up Your Fitness
To reach new levels of fitness, you have to work your body in new ways. This is where The Daily Core™ comes in. No other machine provides a full-body workout in the standing position--the natural position for most sports. Exercise in new ways leads to new gains in health and fitness. One workout, and you will see.
Testimonials
"Jeff's trainer is brilliant. Having worked with many competitive and non-competitive SUP-ers in my lab over the past 10 years, this is an excellent tool to achieve high-specificity training, especially when it comes to exercise testing for training and nutrition recommendations. Furthermore, as a coach too, development, and refinement of technique are the foundation for both performance and injury prevention, and it's difficult to truly focus on mechanics with other distractions while on the water during every session. The Daily Core™ makes it easier to truly focus on the fine points, which is why it's a great supplement to time spent on the water!"
Tim Fleming, MSC.
Exercise Physiologist at Endurance Performance Training Center
"The Daily Core works the muscle groups I use when paddling which is extremely important when fixing imperfections in my stroke. It transfers the on water feel to off the water allowing me to engage in strong and powerful strokes. It is by far the most specific piece of strength equipment on the market and unlike anything I've used before. I highly recommend trying and adding The Daily Core to your strength regimen."
Michael Booth
6x SUP World Champion
The Daily Core provides therapeutic benefits by utilizing trunk muscles and upper and lower extremities that provide a closed kinetic chain activity that reduces muscle loading and joint pressure on your extremities. I would recommend the Daily Core system for core and abdominal strengthening, as well as balance and joint support for both the high performance athlete and for daily strength and aerobic conditioning.
Dr. Diana Bubanja DPT
Doctor of Physical Therapy
Video gallery
PRODUCT EDUCATION
INTRODUCTION TO USING THE DAILY CORE™
EXERCISES FOR THE DAILY CORE™
